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Yoga for team building

Team building helps create strong connections with peers through forming bonds and connections. Creating these bonds and strong memories through team building exercises is very beneficial for communication – helping businesses and organizations collaborate well together. Other benefits include motivation, planning skills, communication, collaboration, and more!

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History of Vyasa Yoga

Vyasa Yoga Singapore was founded in 2011 in affiliation with S-VYASA Bangalore, an Education Establishment with great global reputation, and one of the Oldest Schools in Singapore.  With said accreditation from an International Organization such as S-VYASA, and our scientific approach to Yoga, we have established ourselves within our community as a leader in our […]

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Yoga is an ancient mind-body technique

Yoga is an ancient mind-body technique is defined as samatvam (balance / equipoise / homeostasis) at both mind and body levels to be achieved through mastery over the modifications of the mind (chittavrittinirodhah) The available evidence indicates that yoga and/or meditation facilitates the coordination amongst the set of homeostatic responses involving the interaction among the […]

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Quote Post Format

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