Team building helps create strong connections with peers through forming bonds and connections. Creating these bonds and strong memories through team building exercises is very beneficial for communication – helping businesses and organizations collaborate well together. Other benefits include motivation, planning skills, communication, collaboration, and more!

Get Certified Through Authorized Local Providers Yoga instructor certificate courses ensure the reliability and trust of a yoga practitioner having a basic standard met for yoga teaching E.g. 200 hour yoga as a benchmark for Certified RYT 200 hours.  Mr. Manoj Thakur founded Vyasa Yoga Singapore and in affiliation with S-VYASA Bangalore, an Education Establishment with great global reputation which has provided...

Since the beginning of Covid-19, Singapore was put into circuit breaker mode for the past 3 months and we have observed the new trends for yoga training, teaching and learning in a stance of transition.  ONLINE PLATFORM – YOGA TEACHER TRAINING? Consumers are pushed to use virtual / online platforms to practice yoga. Potentially saving...

Vyasa Yoga Singapore was founded in 2011 in affiliation with S-VYASA Bangalore, an Education Establishment with great global reputation, and one of the Oldest Schools in Singapore.  With said accreditation from an International Organization such as S-VYASA, and our scientific approach to Yoga, we have established ourselves within our community as a leader in our...

Yoga is a martial art you do against yourself – Nicolas Gregoriades, Brazilian Jiu-Jitsu specialist With the rise of Jiu-Jitsu, Muay Thai, Boxing, and several other forms of ­­­arts, mixed martial arts are becoming one of the top sports. However as coined by a very famous Jiu-Jitsu specialist Nicolas Gregoriades, “Yoga is a martial art...

Yoga is an ancient mind-body technique is defined as samatvam (balance / equipoise / homeostasis) at both mind and body levels to be achieved through mastery over the modifications of the mind (chittavrittinirodhah) The available evidence indicates that yoga and/or meditation facilitates the coordination amongst the set of homeostatic responses involving the interaction among the...