Mindset & Empowerment Coach
I am a certified Transformational Nutrition Health & Life Coach, coaching individuals with their wellness by focusing on the holistic transformation of body, mind, and spirit. I help individuals achieve their holistic Well-being by combining the ancient wisdom from Yoga and Ayurveda. As a volunteer for value-based education for the past 12 years, I am mentoring teens with their adolescent challenges and parents with their parenting. With Life coaching tools I am conducting workshops for individuals to enrich their personal growth. I am coaching on their mindset and discovering their purpose in life. Combining yoga principles I am empowering them to become their best self and to their best live consciously and with fulfilment.
Yoga Instructor & Therapist
I am a practicing Yoga Instructor for the past 10 yrs guiding groups & individuals from all walks of life for their better health. As a Yoga Therapist, I am helping individuals manage their specific psychosomatic ailments like diabetes, anxiety, hypertension, asthma, rheumatism, back pain, shoulder pain.