I actually had zero expectation so it really has gone above my expectations. The holistic approach and nature of this course has opened me up and set me on a new path. Learning so many life lessons and body awareness. Manoj ji’s humour/ experiences and wisdom brought yoga to life. Your chilled nature was something to get used to but the relaxed learning helped me. Shivaniji was very patient, clear and kind. Admin was so patient, reliable, fast and great communication. I will 100 % recommend it to my collegues and friends but the credit goes to my batch for this experience.
The content of YICC is bringing us more aware of the scriptures of yoga. Taking us deep to the knowledge of ancient practices and stimulating and bringing us awareness to have daily practice of the knowledge. The overall administration of Vyasa was good. The teachers were very knowledgble and helpful.
The practice of yoga has really brought calmness in my mind. Day by day i feel more confidence in myself. It makes my day very bright and efficient. It has increased my efficiency of work and i have gained positive approach towards every situation and have started living and enjoying the present moment.