Since the beginning of Covid-19, Singapore was put into circuit breaker mode for the past 3 months and we have…
In today’s fast-paced world, characterized by sedentary lifestyles and stress, the prevalence of diabetes has reached alarming levels. The quest for effective and holistic approaches to manage this chronic condition has led many to the profound teachings of yoga. In this blog post, we explore the transformative impact of yoga on diabetes management, drawing insights from the extensive research and publications of SVYASA Yoga University.
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Yoga is an ancient mind-body technique is defined as samatvam (balance / equipoise / homeostasis) at both mind and body levels to be achieved through mastery over the modifications of the mind (chittavrittinirodhah)
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Team building helps create strong connections with peers through forming bonds and connections. Creating these bonds and strong memories through team building exercises is very beneficial for communication – helping businesses and organizations collaborate well together. Other benefits include motivation, planning skills, communication, collaboration, and more!
Vyasa Yoga Singapore was founded in 2011 in affiliation with S-VYASA Bangalore, an Education Establishment with great global reputation, and one of the Oldest Schools in Singapore.